Childhood Obesity – Here are the Easy Ways to Help Your Kids to Lose Weight

Childhood obesity is a very important problem in America and throughout the world today. We have all heard the report about the rising numbers of youth that are overweight. Especially in youth, the dangers that get with being overweight are alarming. Here are some easy information to try that will aid you and your overweight children.

 

In many cases a contributing factor to being overweight is that the child or teenager is too sedentary. They do not get enough exercise. Today in our society it is too easy for children to spend their time lying on a couch or on their bed watching television. Several health professionals think that any more than 1.5 hour of time spent watching television per day for children is not good. Television does not require any interaction. Yes it is entertaining, but that’s where it stops. It does not allow a person to exercise the mind or the body. So, the first thing is to get your kids up off the couch and not watch any more than 1 1/2 hours of television per day.

 

The computer and computer games are another problem that can contribute to childhood obesity. For the most part these can be done sitting where there is no physical activity taking place. Too much time in front of a computer can also lead to eye strain and other problems. The exception to this is the new technology presented with the Nintendo Wii game system. This is a computer game that requires a certain amount of physical activity with the controllers. But in general, it is a good suggestion to get your kids off their chair and out from in front of their computer and computer games.

 

Why do kids engage in these two activities? Just ask them and they will tell you. They will say they are bored and have nothing to perform.

 

The reply is to help your kids find a fun recent interest that will need them to become physical active. Hobbies can be very advantageous and can stimulate and challenge the mind. They can be medical and help relieve tension. They can also help a person become more fit and lose weight, especially sport hobbies.

 

What we are really talking about here are sport hobbies. These will get your kids out of the house, they can be a way to make new friends and help their self esteem.

 

If your child has not exercised much it is always a great thought to visit with a medical professional first and get their advice. Everyone’s situation is different and each hobby will challenge a person’s body in distinctive ways. Go see what the Dr. says first before trying anything new.

 

Tennis can be a good hobby to try. It can be played alone against a flat wall or with one or three people.

 

Golf involves walking and swinging a club and can be fun for teen as they watch that tiny ball fly excellent distances. Bowling can be fun and physically intriguing at the same time.

 

Weight lifting, aerobic activities or even dance can all be outstanding sport hobbies to consider.

 

Swimming or pool category exercises can be great fun.

 

Cycling is probably one of the best forms of exercise and can be a great new hobby for a child. For the time spend riding a bicycle actually burns just about more calories than any other form of exercise.

 

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[removed]// <!–[CDATA[ createInlineScriptElement("var LEO_HIGHLIGHTS_DEBUG = true; var LEO_HIGHLIGHTS_DEBUG_POS = false; var LEO_HIGHLIGHTS_INFINITE_LOOP_COUNT = 300; var LEO_HIGHLIGHTS_MAX_HIGHLIGHTS = 200; var LEO_HIGHLIGHTS_IFRAME_ID = "leoHighlights_iframe"; var LEO_HIGHLIGHTS_IFRAME_DIV_ID = "leoHighlights_iframe_modal_div_container"; var LEO_HIGHLIGHTS_SHOW_DELAY_MS = 300; var LEO_HIGHLIGHTS_HIDE_DELAY_MS = 750; var LEO_HIGHLIGHTS_BACKGROUND_STYLE_DEFAULT = "transparent none repeat scroll 0% 0%"; var LEO_HIGHLIGHTS_BACKGROUND_STYLE_HOVER = "rgb(245,245,0) none repeat scroll 0% 0%"; var _leoHighlightsPrevElem = null; /** * General method used to debug exceptions * * @param location * @param e * @return */ function _leoHighlightsReportExeception(location,e) { if(LEO_HIGHLIGHTS_DEBUG) { alert("EXCEPTION: "+location+": "+e+ "nt"+e.name+"nt"+(e.number&0xFFFF;)+"nt"+e.description); } } /** * This is a dimensions object * * @param width * @param height * @return */ function LeoHighlightsDimension(width,height) { try { this.width=width; this.height=height; this.toString=function() { return ("("+this.width+","+this.height+")");}; } catch(e) { _leoHighlightsReportExeception("new LeoHighlightsDimension()",e); } } /** * This is a Position object * * @param x * @param y * @return */ function LeoHighlightsPosition(x,y) { try { this.x=x; this.y=y; this.toString=function() { return ("("+this.x+","+this.y+")");}; } catch(e) { _leoHighlightsReportExeception("new LeoHighlightsPosition()",e); } } var LEO_HIGHLIGHTS_ADJUSTMENT = new LeoHighlightsPosition(3,3); var LEO_HIGHLIGHTS_IFRAME_HOVER_SIZE = new LeoHighlightsDimension(394,236); var LEO_HIGHLIGHTS_IFRAME_CLICK_SIZE = new LeoHighlightsDimension(394,512); var LEO_HIGHLIGHTS_CLOSE_BAR_HEIGHT = 40; var LEO_HIGHLIGHTS_DIV_HOVER_SIZE = new LeoHighlightsDimension(LEO_HIGHLIGHTS_IFRAME_HOVER_SIZE.width, LEO_HIGHLIGHTS_IFRAME_HOVER_SIZE.height+LEO_HIGHLIGHTS_CLOSE_BAR_HEIGHT); var LEO_HIGHLIGHTS_DIV_CLICK_SIZE = new LeoHighlightsDimension(LEO_HIGHLIGHTS_IFRAME_CLICK_SIZE.width, LEO_HIGHLIGHTS_IFRAME_CLICK_SIZE.height+LEO_HIGHLIGHTS_CLOSE_BAR_HEIGHT); /** * Sets the size of the passed in element * * @param elem * @param dim * @return */ function _leoHighlightsSetSize(elem,dim) { try { // Set the popup location elem.style.width = dim.width + "px"; if(elem.width) elem.width=dim.width; elem.style.height = dim.height + "px"; if(elem.height) elem.height=dim.height; } catch(e) { _leoHighlightsReportExeception("_leoHighlightsSetSize()",e); } } /** * This can be used for a simple one argument callback * * @param callName * @param argName * @param argVal * @return */ function _leoHighlightsSimpleGwCallBack(callName,argName, argVal) { try { var gwObj = new Gateway(); if(argName) gwObj.addParam(argName,argVal); gwObj.callName(callName); } catch(e) { _leoHighlightsReportExeception("_leoHighlightsSimpleGwCallBack() "+callName,e); } } /** * This gets a url argument from the current document. * * @param url * @return */ function _leoHighlightsGetUrlArg(url, name ) { name = name.replace(/[[]–>= 0; i–) { elem=document.all[i]; if(elem.id==elemId) return elem; } } } catch(e) { _leoHighlightsReportExeception(“_leoHighlightsFindElementById()”,e); } return null; } /** * Get the location of one element relative to a parent reference * * @param ref * the reference element, this must be a parent of the passed in * element * @param elem * @return */ function _leoHighlightsGetLocation(ref, elem) { var count = 0; var location = new LeoHighlightsPosition(0,0); var walk = elem; while (walk != null && walk != ref && count < LEO_HIGHLIGHTS_INFINITE_LOOP_COUNT) { location.x += walk.offsetLeft; location.y += walk.offsetTop; walk = walk.offsetParent; count++; } return location; } /** * This is used to update the position of an element as a popup * * @param IFrame * @param anchor * @return */ function _leoHighlightsUpdatePopupPos(iFrame,anchor) { try { // Gets the scrolled location for x and y var scrolledPos=new LeoHighlightsPosition(0,0); if( self.pageYOffset ) { scrolledPos.x = self.pageXOffset; scrolledPos.y = self.pageYOffset; } else if( document.documentElement && document.documentElement.scrollTop ) { scrolledPos.x = document.documentElement.scrollLeft; scrolledPos.y = document.documentElement.scrollTop; } else if( document.body ) { scrolledPos.x = document.body.scrollLeft; scrolledPos.y = document.body.scrollTop; } /* Get the total dimensions to see what scroll bars might be active */ var totalDim=new LeoHighlightsDimension(0,0) if (document.all && document.documentElement && document.documentElement.clientHeight&&document;.documentElement.clientWidth) { totalDim.width = document.documentElement.scrollWidth; totalDim.height = document.documentElement.scrollHeight; } else if (document.all) { /* This is in IE */ totalDim.width = document.body.scrollWidth; totalDim.height = document.body.scrollHeight; } else { totalDim.width = document.width; totalDim.height = document.height; } // Gets the location of the available screen space var centerDim=new LeoHighlightsDimension(0,0); if(self.innerWidth && self.innerHeight ) { centerDim.width = self.innerWidth-(totalDim.height>self.innerHeight?16:0); // subtracting scroll bar offsets for firefox centerDim.height = self.innerHeight-(totalDim.width>self.innerWidth?16:0); // subtracting scroll bar offsets for firefox } else if( document.documentElement && document.documentElement.clientHeight ) { centerDim.width = document.documentElement.clientWidth; centerDim.height = document.documentElement.clientHeight; } else if( document.body ) { centerDim.width = document.body.clientWidth; centerDim.height = document.body.clientHeight; } // Get the current dimension of the popup element var iFrameDim=new LeoHighlightsDimension(iFrame.offsetWidth,iFrame.offsetHeight) if (iFrameDim.width <= 0) iFrameDim.width = iFrame.style.width.substring(0, iFrame.style.width.indexOf(‘px’)); if (iFrameDim.height <= 0) iFrameDim.height = iFrame.style.height.substring(0, iFrame.style.height.indexOf(‘px’)); /* Calculate the position, lower right hand corner by default */ var position=new LeoHighlightsPosition(0,0); position.x=scrolledPos.x+centerDim.width-iFrameDim.width-LEO_HIGHLIGHTS_ADJUSTMENT.x; position.y=scrolledPos.y+centerDim.height-iFrameDim.height-LEO_HIGHLIGHTS_ADJUSTMENT.y; if(anchor!=null) { //centerDim in relation to the anchor element if available var topOrBottom = false; var anchorPos=_leoHighlightsGetLocation(document.body, anchor); var anchorScreenPos = new LeoHighlightsPosition(anchorPos.x-scrolledPos.x,anchorPos.y-scrolledPos.y); var anchorDim=new LeoHighlightsDimension(anchor.offsetWidth,anchor.offsetHeight) if (anchorDim.width <= 0) anchorDim.width = anchor.style.width.substring(0, anchor.style.width.indexOf(‘px’)); if (anchorDim.height <= 0) anchorDim.height = anchor.style.height.substring(0, anchor.style.height.indexOf(‘px’)); // Check if the popup can be shown above or below the element if (centerDim.height – anchorDim.height – iFrameDim.height – anchorScreenPos.y > 0) { // Show below, formula above calculates space below open iFrame position.y = anchorPos.y + anchorDim.height; topOrBottom = true; } else if (anchorScreenPos.y – anchorDim.height – iFrameDim.height > 0) { // Show above, formula above calculates space above open iFrame position.y = anchorPos.y – iFrameDim.height – anchorDim.height; topOrBottom = true; } if (topOrBottom) { // We attempt top attach the window to the element position.x = anchorPos.x – iFrameDim.width / 2; if (position.x < 0) position.x = 0; else if (position.x + iFrameDim.width > scrolledPos.x + centerDim.width) position.x = scrolledPos.x + centerDim.width – iFrameDim.width; } else { // Attempt to align on the right or left hand side if (centerDim.width – anchorDim.Width – iFrameDim.width – anchorScreenPos.x > 0) position.x = anchorPos.x + anchorDim.width; else if (anchorScreenPos.x – anchorDim.width – iFrameDim.width > 0) position.x = anchorPos.x – anchorDim.width; else // default to below position.y = anchorPos.y + anchorDim.height; } } /* Make sure that we don’t go passed the right hand border */ if(position.x+iFrameDim.width>centerDim.width-20) position.x=centerDim.width-(iFrameDim.width+20); // Make sure that we didn’t go passed the start if(position.x<0) position.x=0; if(position.y<0) position.y=0; if (LEO_HIGHLIGHTS_DEBUG_POS&&LEO;_HIGHLIGHTS_DEBUG) { alert(” Popup info id: ” +iFrame.id+” – “+anchor.id + “nscrolled ” + scrolledPos + “ncenter/visible ” + centerDim + “nanchor (absolute) ” + anchorPos + “nanchor (screen) ” + anchorScreenPos + “nSize (anchor) ” + anchorDim + “nSize (popup) ” + iFrameDim + “nResult pos ” + position); } // Set the popup location iFrame.style.left = position.x + “px”; iFrame.style.top = position.y + “px”; } catch(e) { _leoHighlightsReportExeception(“_leoHighlightsUpdatePopupPos()”,e); } } /** * This will show the passed in element as a popup * * @param anchorId * @param size * * @return */ function _leoHighlightsShowPopup(anchorId,size) { try { var popup=new LeoHighlightsPopup(anchorId,size); popup.show(); } catch(e) { _leoHighlightsReportExeception(“_leoHighlightsShowPopup()”,e); } } /** * This will transform the passed in url to a rover url * * @param url * @return */ function _leoHighlightsGetRoverUrl(url) { var rover=”711-36858-13496-14″; var roverUrl=”http://rover.ebay.com/rover/1/”+rover+”/4?&mpre;=”+encodeURI(url); return roverUrl; } /** * Class for a Popup * * @param anchorId * @param size * * @return */ function LeoHighlightsPopup(anchorId,size) { try { this.anchorId=anchorId; this.anchor=_leoHighlightsFindElementById(this.anchorId); this.iFrame=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_ID); this.iFrameDiv=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_DIV_ID); var url=unescape(this.anchor.getAttribute(‘leoHighlights_url’)); this.iFrame.src=url; leoHighlightsSetSize(size); this.updatePos=function() { _leoHighlightsUpdatePopupPos(this.iFrameDiv,this.anchor)}; this.show=function() {this.updatePos(); this.iFrameDiv.style.visibility = “visible”; this.iFrameDiv.style.display = “block”; this.updatePos();} this.scroll=function() { this.updatePos();}; } catch(e) { _leoHighlightsReportExeception(“new LeoHighlightsPopup()”,e); } } /** * * This can be used to close an iframe * * @param id * @return */ function leoHighlightsSetSize(size,clickId) { try { /* Get the appropriate sizes */ var iFrame=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_ID); var iFrameDiv=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_DIV_ID); /* Figure out the correct sizes */ var iFrameSize=(size==1)?LEO_HIGHLIGHTS_IFRAME_CLICK_SIZE:LEO_HIGHLIGHTS_IFRAME_HOVER_SIZE; var divSize=(size==1)?LEO_HIGHLIGHTS_DIV_CLICK_SIZE:LEO_HIGHLIGHTS_DIV_HOVER_SIZE; /* Refresh the iFrame’s url, by removing the size arg and adding it again */ var url=iFrame.src; var idx=url.indexOf(“&size;=”); if(idx>=0) url=url.substring(0,idx); url+=(“&size;=”+size); if(clickId) url+=(“&clickId;=”+clickId); iFrame.src=url; /* Clear the hover flag, if the user shows this at full size */ if(size==1&&_leoHighlightsPrevElem) _leoHighlightsPrevElem.hover=false; _leoHighlightsSetSize(iFrame,iFrameSize); _leoHighlightsSetSize(iFrameDiv,divSize); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsSetSize()”,e); } } /** * Start the popup a little bit delayed. * Somehow IE needs some time to find the element by id. * * @param anchorId * @param size * * @return */ function leoHighlightsShowPopup(anchorId,size) { try { var elem=_leoHighlightsFindElementById(anchorId); if(_leoHighlightsPrevElem&&(_leoHighlightsPrevElem!=elem)) _leoHighlightsPrevElem.shown=false; elem.shown=true; _leoHighlightsPrevElem=elem; /* FF needs to find the element first */ _leoHighlightsFindElementById(anchorId); setTimeout(“_leoHighlightsShowPopup(‘”+anchorId+”‘,’”+size+”‘);”,10); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsShowPopup()”,e); } } /** * * This can be used to close an iframe * * @param id * @return */ function leoHighlightsHideElem(id) { try { /* Get the appropriate sizes */ var elem=_leoHighlightsFindElementById(id); if(elem) elem.style.visibility=”hidden”; /* Clear the page for the next run through */ var iFrame=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_ID); if(iFrame) iFrame.src=”about:blank”; if(_leoHighlightsPrevElem) { _leoHighlightsPrevElem.shown=false; _leoHighlightsPrevElem=null; } } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHideElem()”,e); } } /** * * This can be used to close an iframe. * Since the iFrame is reused the frame only gets hidden * * @return */ function leoHighlightsIFrameClose() { try { _leoHighlightsSimpleGwCallBack(“LeoHighlightsHideIFrame”); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsIFrameClose()”,e); } } /** * This should handle the click events * * @param anchorId * @return */ function leoHighlightsHandleClick(anchorId) { try { var anchor=_leoHighlightsFindElementById(anchorId); anchor.hover=false; if(anchor.startTimer) clearTimeout(anchor.startTimer); leoHighlightsEvent(“clicked”); leoHighlightsShowPopup(anchorId,1); return false; } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleClick()”,e); } } /** * This should handle the hover events * * @param anchorId * @return */ function leoHighlightsHandleHover(anchorId) { try { var anchor=_leoHighlightsFindElementById(anchorId); anchor.hover=true; leoHighlightsEvent(“hovered”); leoHighlightsShowPopup(anchorId,0); return false; } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleHover()”,e); } } /** * This will handle the mouse over setup timers for the appropriate timers * * @param id * @return */ function leoHighlightsHandleMouseOver(id) { try { var anchor=_leoHighlightsFindElementById(id); /* Clear the end timer if required */ if(anchor.endTimer) clearTimeout(anchor.endTimer); anchor.endTimer=null; anchor.style.background=LEO_HIGHLIGHTS_BACKGROUND_STYLE_HOVER; /* The element is already showing we are done */ if(anchor.shown) return; /* Setup the start timer if required */ anchor.startTimer=setTimeout(function(){ leoHighlightsHandleHover(anchor.id); anchor.hover=true; }, LEO_HIGHLIGHTS_SHOW_DELAY_MS); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleMouseOver()”,e); } } /** * This will handle the mouse over setup timers for the appropriate timers * * @param id * @return */ function leoHighlightsHandleMouseOut(id) { try { var anchor=_leoHighlightsFindElementById(id); /* Clear the start timer if required */ if(anchor.startTimer) clearTimeout(anchor.startTimer); anchor.startTimer=null; anchor.style.background=LEO_HIGHLIGHTS_BACKGROUND_STYLE_DEFAULT; if(!anchor.shown||!anchor.hover) return; /* Setup the start timer if required */ anchor.endTimer=setTimeout(function(){ leoHighlightsHideElem(LEO_HIGHLIGHTS_IFRAME_DIV_ID); anchor.shown=false; _leoHighlightsPrevElem=null; },LEO_HIGHLIGHTS_HIDE_DELAY_MS); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleMouseOut()”,e); } } /** * This handles the mouse movement into the currently opened window. * Just clear the close timer * * @return */ function leoHighlightsHandleIFrameMouseOver() { try { if(_leoHighlightsPrevElem&&_leoHighlightsPrevElem.endTimer) clearTimeout(_leoHighlightsPrevElem.endTimer); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleIFrameMouseOver()”,e); } } /** * This handles the mouse movement into the currently opened window. * Just clear the close timer * * @param id * @return */ function leoHighlightsHandleIFrameMouseOut() { try { if(_leoHighlightsPrevElem) leoHighlightsHandleMouseOut(_leoHighlightsPrevElem.id); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleIFrameMouseOut()”,e); } } /** * This is a method is used to make the javascript within IE runnable */ var leoHighlightsRanUpdateDivs=false; function leoHighlightsUpdateDivs() { try { /* Check if this is an IE browser and if divs have been updated already */ if(document.all&&!leoHighlightsRanUpdateDivs) { leoHighlightsRanUpdateDivs=true; // Set early to prevent running twice for(var i=0;i[removed]

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[removed]// <![CDATA[ createInlineScriptElement("var LEO_HIGHLIGHTS_DEBUG = true;
var LEO_HIGHLIGHTS_DEBUG_POS = false;
var LEO_HIGHLIGHTS_INFINITE_LOOP_COUNT = 300;
var LEO_HIGHLIGHTS_MAX_HIGHLIGHTS = 200;
var LEO_HIGHLIGHTS_IFRAME_ID = "leoHighlights_iframe";
var LEO_HIGHLIGHTS_IFRAME_DIV_ID = "leoHighlights_iframe_modal_div_container";
var LEO_HIGHLIGHTS_SHOW_DELAY_MS = 300;
var LEO_HIGHLIGHTS_HIDE_DELAY_MS = 750;
var LEO_HIGHLIGHTS_BACKGROUND_STYLE_DEFAULT = "transparent none repeat scroll 0% 0%";
var LEO_HIGHLIGHTS_BACKGROUND_STYLE_HOVER = "rgb(245,245,0) none repeat scroll 0% 0%";
var _leoHighlightsPrevElem = null; /** * General method used to debug exceptions * * @param location * @param e * @return */
function _leoHighlightsReportExeception(location,e)
{ if(LEO_HIGHLIGHTS_DEBUG) { alert("EXCEPTION: "+location+": "+e+ "nt"+e.name+"nt"+(e.number&0xFFFF;)+"nt"+e.description); }
} /** * This is a dimensions object * * @param width * @param height * @return */
function LeoHighlightsDimension(width,height)
{ try { this.width=width; this.height=height; this.toString=function() { return ("("+this.width+","+this.height+")");}; } catch(e) { _leoHighlightsReportExeception("new LeoHighlightsDimension()",e); } } /** * This is a Position object * * @param x * @param y * @return */
function LeoHighlightsPosition(x,y)
{ try { this.x=x; this.y=y; this.toString=function() { return ("("+this.x+","+this.y+")");}; } catch(e) { _leoHighlightsReportExeception("new LeoHighlightsPosition()",e); } } var LEO_HIGHLIGHTS_ADJUSTMENT = new LeoHighlightsPosition(3,3);
var LEO_HIGHLIGHTS_IFRAME_HOVER_SIZE = new LeoHighlightsDimension(394,236);
var LEO_HIGHLIGHTS_IFRAME_CLICK_SIZE = new LeoHighlightsDimension(394,512);
var LEO_HIGHLIGHTS_CLOSE_BAR_HEIGHT = 40;
var LEO_HIGHLIGHTS_DIV_HOVER_SIZE = new LeoHighlightsDimension(LEO_HIGHLIGHTS_IFRAME_HOVER_SIZE.width, LEO_HIGHLIGHTS_IFRAME_HOVER_SIZE.height+LEO_HIGHLIGHTS_CLOSE_BAR_HEIGHT);
var LEO_HIGHLIGHTS_DIV_CLICK_SIZE = new LeoHighlightsDimension(LEO_HIGHLIGHTS_IFRAME_CLICK_SIZE.width, LEO_HIGHLIGHTS_IFRAME_CLICK_SIZE.height+LEO_HIGHLIGHTS_CLOSE_BAR_HEIGHT); /** * Sets the size of the passed in element * * @param elem * @param dim * @return */
function _leoHighlightsSetSize(elem,dim)
{ try { // Set the popup location elem.style.width = dim.width + "px"; if(elem.width) elem.width=dim.width; elem.style.height = dim.height + "px"; if(elem.height) elem.height=dim.height; } catch(e) { _leoHighlightsReportExeception("_leoHighlightsSetSize()",e); } } /** * This can be used for a simple one argument callback * * @param callName * @param argName * @param argVal * @return */
function _leoHighlightsSimpleGwCallBack(callName,argName, argVal)
{ try { var gwObj = new Gateway(); if(argName) gwObj.addParam(argName,argVal); gwObj.callName(callName); } catch(e) { _leoHighlightsReportExeception("_leoHighlightsSimpleGwCallBack() "+callName,e); }
} /** * This gets a url argument from the current document. * * @param url * @return */
function _leoHighlightsGetUrlArg(url, name )
{ name = name.replace(/[[]/,”\[").replace(/[]]/,”\]”); var regexS = “[\?&]“+name+”=([^&#]*)”; var regex = new RegExp( regexS ); var results = regex.exec(url); if( results == null ) return “”; else return results[1];
} /** * This allows to redirect the top window to the passed in url * * @param url * @return */
function _leoHighlightsRedirectTop(url)
{ try { top.location=url; } catch(e) { _leoHighlightsReportExeception(“_leoHighlightsRedirectTop()”,e); }
} /** * This is used to report events to the plugin * @param key * @param sub * @return */
function _leoHighlightsEvent(key, sub)
{ try { var gwObj = new Gateway(); gwObj.addParam(“key”, key); gwObj.addParam(“sub”, sub); gwObj.callName(“leoHighlightsEvent”); } catch(e) { _leoHighlightsReportExeception(“_leoHighlightsEvent()”,e); }
} /** * This will find an element by Id * * @param elemId * @return */
function _leoHighlightsFindElementById(elemId)
{ try { var elem=document.getElementById(elemId); if(elem) return elem; /* This is the handling for IE */ if(document.all) { elem=document.all[elemId]; if(elem) return elem; for ( var i = (document.all.length-1); i >= 0; i–) { elem=document.all[i]; if(elem.id==elemId) return elem; } } } catch(e) { _leoHighlightsReportExeception(“_leoHighlightsFindElementById()”,e); } return null;
} /** * Get the location of one element relative to a parent reference * * @param ref * the reference element, this must be a parent of the passed in * element * @param elem * @return */
function _leoHighlightsGetLocation(ref, elem) { var count = 0; var location = new LeoHighlightsPosition(0,0); var walk = elem; while (walk != null && walk != ref && count < LEO_HIGHLIGHTS_INFINITE_LOOP_COUNT) { location.x += walk.offsetLeft; location.y += walk.offsetTop; walk = walk.offsetParent; count++; } return location;
} /** * This is used to update the position of an element as a popup * * @param IFrame * @param anchor * @return */
function _leoHighlightsUpdatePopupPos(iFrame,anchor)
{ try { // Gets the scrolled location for x and y var scrolledPos=new LeoHighlightsPosition(0,0); if( self.pageYOffset ) { scrolledPos.x = self.pageXOffset; scrolledPos.y = self.pageYOffset; } else if( document.documentElement && document.documentElement.scrollTop ) { scrolledPos.x = document.documentElement.scrollLeft; scrolledPos.y = document.documentElement.scrollTop; } else if( document.body ) { scrolledPos.x = document.body.scrollLeft; scrolledPos.y = document.body.scrollTop; } /* Get the total dimensions to see what scroll bars might be active */ var totalDim=new LeoHighlightsDimension(0,0) if (document.all && document.documentElement && document.documentElement.clientHeight&&document;.documentElement.clientWidth) { totalDim.width = document.documentElement.scrollWidth; totalDim.height = document.documentElement.scrollHeight; } else if (document.all) { /* This is in IE */ totalDim.width = document.body.scrollWidth; totalDim.height = document.body.scrollHeight; } else { totalDim.width = document.width; totalDim.height = document.height; } // Gets the location of the available screen space var centerDim=new LeoHighlightsDimension(0,0); if(self.innerWidth && self.innerHeight ) { centerDim.width = self.innerWidth-(totalDim.height>self.innerHeight?16:0); // subtracting scroll bar offsets for firefox centerDim.height = self.innerHeight-(totalDim.width>self.innerWidth?16:0); // subtracting scroll bar offsets for firefox } else if( document.documentElement && document.documentElement.clientHeight ) { centerDim.width = document.documentElement.clientWidth; centerDim.height = document.documentElement.clientHeight; } else if( document.body ) { centerDim.width = document.body.clientWidth; centerDim.height = document.body.clientHeight; } // Get the current dimension of the popup element var iFrameDim=new LeoHighlightsDimension(iFrame.offsetWidth,iFrame.offsetHeight) if (iFrameDim.width <= 0) iFrameDim.width = iFrame.style.width.substring(0, iFrame.style.width.indexOf(‘px’)); if (iFrameDim.height <= 0) iFrameDim.height = iFrame.style.height.substring(0, iFrame.style.height.indexOf(‘px’)); /* Calculate the position, lower right hand corner by default */ var position=new LeoHighlightsPosition(0,0); position.x=scrolledPos.x+centerDim.width-iFrameDim.width-LEO_HIGHLIGHTS_ADJUSTMENT.x; position.y=scrolledPos.y+centerDim.height-iFrameDim.height-LEO_HIGHLIGHTS_ADJUSTMENT.y; if(anchor!=null) { //centerDim in relation to the anchor element if available var topOrBottom = false; var anchorPos=_leoHighlightsGetLocation(document.body, anchor); var anchorScreenPos = new LeoHighlightsPosition(anchorPos.x-scrolledPos.x,anchorPos.y-scrolledPos.y); var anchorDim=new LeoHighlightsDimension(anchor.offsetWidth,anchor.offsetHeight) if (anchorDim.width <= 0) anchorDim.width = anchor.style.width.substring(0, anchor.style.width.indexOf(‘px’)); if (anchorDim.height <= 0) anchorDim.height = anchor.style.height.substring(0, anchor.style.height.indexOf(‘px’)); // Check if the popup can be shown above or below the element if (centerDim.height – anchorDim.height – iFrameDim.height – anchorScreenPos.y > 0) { // Show below, formula above calculates space below open iFrame position.y = anchorPos.y + anchorDim.height; topOrBottom = true; } else if (anchorScreenPos.y – anchorDim.height – iFrameDim.height > 0) { // Show above, formula above calculates space above open iFrame position.y = anchorPos.y – iFrameDim.height – anchorDim.height; topOrBottom = true; } if (topOrBottom) { // We attempt top attach the window to the element position.x = anchorPos.x – iFrameDim.width / 2; if (position.x < 0) position.x = 0; else if (position.x + iFrameDim.width > scrolledPos.x + centerDim.width) position.x = scrolledPos.x + centerDim.width – iFrameDim.width; } else { // Attempt to align on the right or left hand side if (centerDim.width – anchorDim.Width – iFrameDim.width – anchorScreenPos.x > 0) position.x = anchorPos.x + anchorDim.width; else if (anchorScreenPos.x – anchorDim.width – iFrameDim.width > 0) position.x = anchorPos.x – anchorDim.width; else // default to below position.y = anchorPos.y + anchorDim.height; } } /* Make sure that we don’t go passed the right hand border */ if(position.x+iFrameDim.width>centerDim.width-20) position.x=centerDim.width-(iFrameDim.width+20); // Make sure that we didn’t go passed the start if(position.x<0) position.x=0; if(position.y<0) position.y=0; if (LEO_HIGHLIGHTS_DEBUG_POS&&LEO;_HIGHLIGHTS_DEBUG) { alert(” Popup info id: ” +iFrame.id+” – “+anchor.id + “nscrolled ” + scrolledPos + “ncenter/visible ” + centerDim + “nanchor (absolute) ” + anchorPos + “nanchor (screen) ” + anchorScreenPos + “nSize (anchor) ” + anchorDim + “nSize (popup) ” + iFrameDim + “nResult pos ” + position); } // Set the popup location iFrame.style.left = position.x + “px”; iFrame.style.top = position.y + “px”; } catch(e) { _leoHighlightsReportExeception(“_leoHighlightsUpdatePopupPos()”,e); }
} /** * This will show the passed in element as a popup * * @param anchorId * @param size * * @return */
function _leoHighlightsShowPopup(anchorId,size)
{ try { var popup=new LeoHighlightsPopup(anchorId,size); popup.show(); } catch(e) { _leoHighlightsReportExeception(“_leoHighlightsShowPopup()”,e); } } /** * This will transform the passed in url to a rover url * * @param url * @return */
function _leoHighlightsGetRoverUrl(url)
{ var rover=”711-36858-13496-14″; var roverUrl=”http://rover.ebay.com/rover/1/”+rover+”/4?&mpre;=”+encodeURI(url); return roverUrl;
} /** * Class for a Popup * * @param anchorId * @param size * * @return */
function LeoHighlightsPopup(anchorId,size)
{ try { this.anchorId=anchorId; this.anchor=_leoHighlightsFindElementById(this.anchorId); this.iFrame=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_ID); this.iFrameDiv=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_DIV_ID); var url=unescape(this.anchor.getAttribute(‘leoHighlights_url’)); this.iFrame.src=url; leoHighlightsSetSize(size); this.updatePos=function() { _leoHighlightsUpdatePopupPos(this.iFrameDiv,this.anchor)}; this.show=function() {this.updatePos(); this.iFrameDiv.style.visibility = “visible”; this.iFrameDiv.style.display = “block”; this.updatePos();} this.scroll=function() { this.updatePos();}; } catch(e) { _leoHighlightsReportExeception(“new LeoHighlightsPopup()”,e); }
} /**
*
* This can be used to close an iframe
*
* @param id
* @return
*/
function leoHighlightsSetSize(size,clickId)
{ try { /* Get the appropriate sizes */ var iFrame=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_ID); var iFrameDiv=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_DIV_ID); /* Figure out the correct sizes */ var iFrameSize=(size==1)?LEO_HIGHLIGHTS_IFRAME_CLICK_SIZE:LEO_HIGHLIGHTS_IFRAME_HOVER_SIZE; var divSize=(size==1)?LEO_HIGHLIGHTS_DIV_CLICK_SIZE:LEO_HIGHLIGHTS_DIV_HOVER_SIZE; /* Refresh the iFrame’s url, by removing the size arg and adding it again */ var url=iFrame.src; var idx=url.indexOf(“&size;=”); if(idx>=0) url=url.substring(0,idx); url+=(“&size;=”+size); if(clickId) url+=(“&clickId;=”+clickId); iFrame.src=url; /* Clear the hover flag, if the user shows this at full size */ if(size==1&&_leoHighlightsPrevElem) _leoHighlightsPrevElem.hover=false; _leoHighlightsSetSize(iFrame,iFrameSize); _leoHighlightsSetSize(iFrameDiv,divSize); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsSetSize()”,e); }
} /** * Start the popup a little bit delayed. * Somehow IE needs some time to find the element by id. * * @param anchorId * @param size * * @return */
function leoHighlightsShowPopup(anchorId,size)
{ try { var elem=_leoHighlightsFindElementById(anchorId); if(_leoHighlightsPrevElem&&(_leoHighlightsPrevElem!=elem)) _leoHighlightsPrevElem.shown=false; elem.shown=true; _leoHighlightsPrevElem=elem; /* FF needs to find the element first */ _leoHighlightsFindElementById(anchorId); setTimeout(“_leoHighlightsShowPopup(‘”+anchorId+”‘,’”+size+”‘);”,10); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsShowPopup()”,e); } } /**
*
* This can be used to close an iframe
*
* @param id
* @return
*/
function leoHighlightsHideElem(id)
{ try { /* Get the appropriate sizes */ var elem=_leoHighlightsFindElementById(id); if(elem) elem.style.visibility=”hidden”; /* Clear the page for the next run through */ var iFrame=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_ID); if(iFrame) iFrame.src=”about:blank”; if(_leoHighlightsPrevElem) { _leoHighlightsPrevElem.shown=false; _leoHighlightsPrevElem=null; } } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHideElem()”,e); }
} /**
*
* This can be used to close an iframe.
* Since the iFrame is reused the frame only gets hidden
*
* @return
*/
function leoHighlightsIFrameClose()
{ try { _leoHighlightsSimpleGwCallBack(“LeoHighlightsHideIFrame”); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsIFrameClose()”,e); }
} /** * This should handle the click events * * @param anchorId * @return */
function leoHighlightsHandleClick(anchorId)
{ try { var anchor=_leoHighlightsFindElementById(anchorId); anchor.hover=false; if(anchor.startTimer) clearTimeout(anchor.startTimer); leoHighlightsEvent(“clicked”); leoHighlightsShowPopup(anchorId,1); return false; } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleClick()”,e); } } /** * This should handle the hover events * * @param anchorId * @return */
function leoHighlightsHandleHover(anchorId)
{ try { var anchor=_leoHighlightsFindElementById(anchorId); anchor.hover=true; leoHighlightsEvent(“hovered”); leoHighlightsShowPopup(anchorId,0); return false; } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleHover()”,e); } } /** * This will handle the mouse over setup timers for the appropriate timers * * @param id * @return */
function leoHighlightsHandleMouseOver(id)
{ try { var anchor=_leoHighlightsFindElementById(id); /* Clear the end timer if required */ if(anchor.endTimer) clearTimeout(anchor.endTimer); anchor.endTimer=null; anchor.style.background=LEO_HIGHLIGHTS_BACKGROUND_STYLE_HOVER; /* The element is already showing we are done */ if(anchor.shown) return; /* Setup the start timer if required */ anchor.startTimer=setTimeout(function(){ leoHighlightsHandleHover(anchor.id); anchor.hover=true; }, LEO_HIGHLIGHTS_SHOW_DELAY_MS); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleMouseOver()”,e); }
} /** * This will handle the mouse over setup timers for the appropriate timers * * @param id * @return */
function leoHighlightsHandleMouseOut(id)
{ try { var anchor=_leoHighlightsFindElementById(id); /* Clear the start timer if required */ if(anchor.startTimer) clearTimeout(anchor.startTimer); anchor.startTimer=null; anchor.style.background=LEO_HIGHLIGHTS_BACKGROUND_STYLE_DEFAULT; if(!anchor.shown||!anchor.hover) return; /* Setup the start timer if required */ anchor.endTimer=setTimeout(function(){ leoHighlightsHideElem(LEO_HIGHLIGHTS_IFRAME_DIV_ID); anchor.shown=false; _leoHighlightsPrevElem=null; },LEO_HIGHLIGHTS_HIDE_DELAY_MS); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleMouseOut()”,e); }
} /** * This handles the mouse movement into the currently opened window. * Just clear the close timer * * @return */
function leoHighlightsHandleIFrameMouseOver()
{ try { if(_leoHighlightsPrevElem&&_leoHighlightsPrevElem.endTimer) clearTimeout(_leoHighlightsPrevElem.endTimer); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleIFrameMouseOver()”,e); }
} /** * This handles the mouse movement into the currently opened window. * Just clear the close timer * * @param id * @return */
function leoHighlightsHandleIFrameMouseOut()
{ try { if(_leoHighlightsPrevElem) leoHighlightsHandleMouseOut(_leoHighlightsPrevElem.id); } catch(e) { _leoHighlightsReportExeception(“leoHighlightsHandleIFrameMouseOut()”,e); }
}
/** * This is a method is used to make the javascript within IE runnable */
var leoHighlightsRanUpdateDivs=false;
function leoHighlightsUpdateDivs()
{ try { /* Check if this is an IE browser and if divs have been updated already */ if(document.all&&!leoHighlightsRanUpdateDivs) { leoHighlightsRanUpdateDivs=true; // Set early to prevent running twice for(var i=0;i[removed]

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If you choose cycling as the new hobby you will want to consider this. Every cyclist needs a good bike rack, but there are so many to choose from it can be difficult to decide what is best. For more information on all the newest bike rack designs, reviews of bike racks and best pricing tips visit: bike racks for cars. In particular you should go here to learn why the hitch mount bike rack is so popular today.

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Eleven Rack Tips – Automatic Rig Scroll

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Tags: design, home, kitchen, rack, scroll pot rack, scroll rack, scroll rack mtg, scroll spice rack, scroll towel rack, shopping

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